Space Tours India
Yoga and Meditation Tour
Yoga and Meditation Tour
Duration : 14 Nights / 15 Days
Places Covered : Delhi - Rishikesh - Haridwar - Agra (Taj Mahal)
- Varanasi
Day - 01 : Arrival at Delhi
Upon arrival in Delhi you will be received and transferred to hotel by our
representative. Stay overnight at the hotel.
Day - 02 : Delhi
The day begins with introduction to Yoga instructor and a short Yoga session.
Breakfast follows a city tour of New Delhi and Old Delhi covering Birla
Temple, India Gate, Parliament House, Humayun's Tomb, Qutab Minar, Gandhi
memorial, Jama Masjid, Red fort and Jama Masjid. Stay overnight at hotel.
Day - 03 : Delhi- Haridwar - Rishikesh
Early morning you will be transferred to station to catch the Shatabadi
Express to Haridwar. On arrival you will be transferred to hotel. Afternoon
city tour is followed by visit to Ashrams, which are centers of philosophical
studies, Yoga and meditation.
Day 4 to Day 9 : at Rishikesh
For the next five days you will stay put at Rishikesh for hard-core Yoga
training, in serene surroundings, on the banks of holy river Ganges. The
daily routine will be as follows:-
05.30 Hrs to 06.30 Hrs - Meditation classes
07.00 Hrs to 08.00 - Hrs Yoga classes
08.00 Hrs - Breakfast
12.30 Hrs - Lunch
15.00 Hrs to 16.00 Hrs - Lecture
16.15 Hrs - Tea
17.00 Hrs to 19.00 Hrs - Yoga & Meditation Classes
19.30 Hrs - Dinner
Day - 10 : Rishikesh-Haridwar
After breakfast you will proceed to Haridwar. A full day sightseeing of
Haridwar follows, including the magnificent Aarti at River Ganges in the
Evening. Stay overnight at the Ashram.
Day - 11 : Rishikesh-Delhi / Agra (270 Km)
Breakfast at the Ashram. Afterwards you will check out and drive to Haridwar
to Catch the Shatabdi Express for Delhi. Upon arrival in Delhi you will
be driven directly to Agra. Arrival follows check in at the hotel. Stay
overnight at the hotel.
Day - 12 : Agra/Varanasi
In the morning get ready to explore the most memorable embodiment of love
and romance, the Taj Mahal. After breakfast check out and depart for a guided
sightseeing tour of Agra fort and Akbar's tomb at Sikandara. Later in the
evening transfer to the railway station for overnight train journey to Varanasi.
Overnight on train.
Day - 13 : Varanasi
Arrival at Varanasi follows transfer to the hotel. In the afternoon you
will be taken for a city tour of Varanasi, the holy city. The tour covers
visits to the Ganga Ghats, various temples etc. Stay overnight at the hotel.
Day - 14 : Varanasi
Early morning you will be taken for a boat ride at River Ganges as you see
life and death together at Ganga Ghats in Varanasi. It follows an introduction
to your Yoga teacher and a short Yoga class. In the afternoon you will explore
Sarnath, the site of Lord Buddha's first sermon. In the evening you will
again join Yoga classes. Stay overnight at the hotel.
Day - 15 : Varanasi
Morning starts with Yoga classes. Later in the afternoon you will be transferred
to airport for flight to Delhi. On arrival at Delhi you will catch the connecting
flight for onward destination.